Monday, June 9, 2025

Cold Plunge for the Mind and Soul

 Being present feels like movement

Like an earthquake pulling in both directions at once

Like trying to scream into a plastic pillow

Screens as hamster wheels

Spinning still and spooling 

Future yarn to unravel

Too tight to loosen the knot here

I must take a cold plunge for the soul

Only quiet still time can unleash

The Chinese Finger Trap between the ears

Sounds pull the ears toward them

And increase the pressure

I must soak them in 

Cool cold silence

The slumped shoulder of solitude separate

The furrowed ears

Because when they're up high

They squeeze pressure 

Into the neck

Hot air that can only be released by

Dragon Breath

I get to camp and

My skin becomes 

Heavy wet rags

My heart a plumb bob

Pulled down by the dense liquid

Pressurized by modern society

Into concrete blocks

They make me feel trapped,

I want to run from

The grey 

Until I see only 

Green

Blue

and

 Brown

Colors that trigger

A memory

Through my eyes and nose

An opposite charge that

Magnetically draws out the water

Like the leaves down a stream

Birds come to sing after the rain

Passes

No comments:

Post a Comment